French Onion Dip
French Onion Dip by Essential Everyday provides 560 kcal per 100 g, with 9.2 g of sugars and 9.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 33 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 560 kcal | 185 kcal | 194 +188% | |
| Total fat | 45.9 g | 15.1 g | 19% | 12.8 +257% |
| Saturated fat | 4.6 g | 1.5 g | 8% | 2.4 +90% |
| Carbohydrates | 27.5 g | 9.1 g | 3% | 16.1 +70% |
| Total sugars | 9.2 g | 3 g | 9.8 −7% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 9.2 g | 3 g | 6% | 2.8 +224% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, DRIED ONION, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, ONION EXTRACT, GLUCONO-DELTA-LACTONE, LACTIC ACID, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, XANTHAN GUM, DATEM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CARAMEL COLOR.
- Allergens
- MilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 33 g
- Serving size
- 33g
- Sold in
- United States
- Barcode
- 0041303051139
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Onion Dip?
French Onion Dip contains 560 kcal per 100 g and about 185 kcal per serving (33g).
How much sugar is in French Onion Dip?
French Onion Dip has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Onion Dip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Onion Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Onion Dip contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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