French Croissant

by Rowan Hill Bakery 320g in Butter croissants Barcode 4056489440062
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

French Croissant by Rowan Hill Bakery provides 409 kcal per 100 g, with 9.2 g of sugars and 7.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Butter croissants category and comes in a 320g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
20.3 g · High
Saturated fat
10.6 g · High
Sugars
9.2 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 164 kcal 401
Total fat 20.3 g 8.1 g 10% 21.9 −7%
Saturated fat 10.6 g 4.2 g 21% 13.8 −23%
Carbohydrates 47.9 g 19.2 g 7% 42.1 +14%
Total sugars 9.2 g 3.7 g 7.8 +19%
Added sugars 6.4 g 2.5 g 5% 5 +28%
Dietary fiber 2.1 g 0.8 g 3% 2.6 −20%
Protein 7.5 g 3 g 6% 7.7
Salt 0.8 g 0.3 g 1.1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 519 Butter croissants products on Foodmetria.

Compared with other butter croissants

Calories higher 41%
Sugars higher 19%
Salt lower 19%
Saturated fat lower 11%
Protein top 56%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredients Wheat Flour, Palm Fat, Water, Sugar, 3.5% Concentrated Butter (Milk), Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Dried Skimmed Milk, Yeast, Wheat Gluten, Salt, Natural Flavouring (contains Alcohol), Lactose (Milk), Thickener: Xanthan Gum; Preservative: Calcium Propionate; Acidity Regulator: Citric Acid; Wheat Fibre, Colour: Carotenes; Antioxidant: Ascorbic Acid; Egg. Allergy Advice redients

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilk

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Serving size
1 portion (40 g)
Labels & certifications
VegetarianContains palm oil
Sold in
Ireland, United Kingdom
Barcode
4056489440062

Prices reported by shoppers

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Frequently asked questions

How many calories are in French Croissant?

French Croissant contains 409 kcal per 100 g and about 164 kcal per serving (1 portion (40 g)).

How much sugar is in French Croissant?

French Croissant has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is French Croissant healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is French Croissant vegan?

Based on its ingredient list, it is not vegan.

What allergens does French Croissant contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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