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Free range unsmoked bacon lardon
Free range unsmoked bacon lardon by Waitrose provides 276 kcal per 100 g, with 0 g of sugars and 15.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Bacon category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 276 kcal | 309 −11% |
| Total fat | 23.6 g | 24.5 |
| Saturated fat | 8.2 g | 9.3 −12% |
| Carbohydrates | 0 g | 1.3 −100% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 15.8 g | 20.7 −24% |
| Salt | 3.2 g | 2.9 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.
Compared with other bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork belly (97%), sea salt, preservatives (sodium nitrate, sodium nitrite), antioxidant (sodium ascorbate) Preparati raw meat. U surfaces for between us packaging NUTRITION vary. This is thoroughly TYPICAL VALUES PER PER AS SOLD 100g 1/4 PACK PAN FRY Energy kj 1009 505 MEDIUM H Energy kcal 243 122 Fat 18.8g 9.49 Preheat p
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169097151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free range unsmoked bacon lardon?
Free range unsmoked bacon lardon contains 276 kcal per 100 g.
How much sugar is in Free range unsmoked bacon lardon?
Free range unsmoked bacon lardon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free range unsmoked bacon lardon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free range unsmoked bacon lardon vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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