Nutrition report ready

Free from White sliced loag

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score C NOVA 4

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Free from White sliced loag

by Asda in Breads Barcode 5054781844006
Average nutritional quality
Ultra-processed food

Free from White sliced loag by Asda provides 259 kcal per 100 g, with 2.3 g of sugars and 2.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 286 −10%
Total fat 6.8 g 5.3 +29%
Saturated fat 0.6 g 1 −37%
Carbohydrates 44 g 48.4 −9%
Total sugars 2.3 g 4.6 −50%
Added sugars 0.4 g 2.6 −86%
Dietary fiber 0.6 g 4.5 −86%
Protein 2.1 g 9.6 −78%
Salt 0.8 g 1.3 −38%

Category average across 15586 Breads products on Foodmetria.

Compared with other breads

Calories lower 41%
Sugars lower 38%
Salt lower 15%
Saturated fat higher 37%
Protein top 99%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Husk Powder, Humectant (Glycerol), Sugar, Stabiliser (Hydroxypropyl Methyl Cellulose), Yeast, Maize Flour, Salt, Fermented Rice Flour.

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5054781844006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Free from White sliced loag?

Free from White sliced loag contains 259 kcal per 100 g.

How much sugar is in Free from White sliced loag?

Free from White sliced loag has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Free from White sliced loag healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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