Nutrition report ready

Free From Rocky Road Mini Bites

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score E NOVA 4

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Free From Rocky Road Mini Bites

by Tesco in Snacks Barcode 5057373817495
Bad nutritional quality
Ultra-processed food

Free From Rocky Road Mini Bites by Tesco provides 487 kcal per 100 g, with 48.6 g of sugars and 3.1 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
13.8 g · High
Sugars
48.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: One bite (15g) contains

Nutrient Per 100 g Per serving% DV* Category avg
Calories 487 kcal 73 kcal 453 +7%
Total fat 26 g 3.9 g 5% 25.3
Saturated fat 13.8 g 2.1 g 11% 6.8 +104%
Carbohydrates 59 g 8.9 g 3% 48.9 +21%
Total sugars 48.6 g 7.3 g 18.7 +159%
Dietary fiber 2.1 g 0.3 g 1% 6.7 −69%
Protein 3.1 g 0.5 g 1% 13.3 −77%
Salt 0.1 g 0 g 1.1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35691 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 46%
Sugars higher 10%
Salt lower 25%
Saturated fat higher 13%
Protein top 88%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dark Chocolate (31%), Margarine, Sultanas (16%), Rice Flour, Golden Syrup, Sugar, Marshmallow (4%), Maize Flour, Tapioca Flour, Palm Oil, Emulsifier (Soya Lecithins).Dark Chocolate contains: Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Vanilla.Margarine contains: Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Colour (Beta-Carotene), Flavouring.Marshmallow contains: Glucose-Fructose Syrup, Sugar, Dextrose, Carrageenan, Maize Starch, Rice Protein, Colour (Beetroot Red, Titanium Dioxide), Vanilla, Stabiliser (Sodium Polyphosphate)

Contains palm oil
Allergens
Soybeans

Additives 9

E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
One bite (15g) contains
Labels & certifications
No gluten
Sold in
United States
Barcode
5057373817495

Prices reported by shoppers

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Frequently asked questions

How many calories are in Free From Rocky Road Mini Bites?

Free From Rocky Road Mini Bites contains 487 kcal per 100 g and about 73 kcal per serving (One bite (15g) contains).

How much sugar is in Free From Rocky Road Mini Bites?

Free From Rocky Road Mini Bites has 48.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Free From Rocky Road Mini Bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Free From Rocky Road Mini Bites contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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