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Fray Bentos Just Chicken
Fray Bentos Just Chicken by Fray Bentos provides 130 kcal per 100 g, with 0.4 g of sugars and 5.3 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat pies category and comes in a 425g e pack. Contains: chicken, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 serving (212.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 276 kcal | 256 −49% | |
| Total fat | 8 g | 17 g | 22% | 14.2 −44% |
| Saturated fat | 3.9 g | 8.3 g | 42% | 6.7 −42% |
| Carbohydrates | 14.9 g | 31.7 g | 12% | 21.9 −32% |
| Total sugars | 0.4 g | 0.9 g | 2.4 −84% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0.6 g | 1.3 g | 5% | 1.5 −59% |
| Protein | 5.3 g | 11.3 g | 23% | 9.1 −42% |
| Salt | 0.6 g | 1.3 g | 0.9 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Meat pies products on Foodmetria.
Compared with other meat pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Chicken (21%), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Palm Oil, Modified Maize Starch, Rapeseed Oil, Salt, Chicken Stock (Water, Chicken, Chicken Fat, Salt), Tomato Paste, Maize Starch, Onion Powder, Barley Malt Extract, White Pepper, Emulsifier (Mono - and Diglycerides of Fatty Acids), Sage, Flavouring.
- Allergens
- ChickenGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425g e
- Serving size
- 0.5 serving (212.5 g)
- Sold in
- France, United Kingdom
- Barcode
- 5012427049703
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Name: fray bentos chicken → Fray Bentos Just Chicken
-
Ingredients:
ingredient list was updated
Show before / after
water, puff pastry (27%) (wheatflour (with calcium carbonate, iron, niacin, thiamin), margarine (palm oil, rapeseed oil, water, salt, emulsifier (mono - and diglycerides of fatty acids), water, salt), chicken (18%), modified maize starch, wheatflour (with calcium carbonate, iron, niacin, thiamin), chicken stock (chicken, chicken fat, water, salt), tomato paste, salt, cornflour, spices, barley malt extract, sage, thymeWater, Chicken (21%), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Palm Oil, Modified Maize Starch, Rapeseed Oil, Salt, Chicken Stock (Water, Chicken, Chicken Fat, Salt), Tomato Paste, Maize Starch, Onion Powder, Barley Malt Extract, White Pepper, Emulsifier (Mono - and Diglycerides of Fatty Acids), Sage, Flavouring.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Fray Bentos Just Chicken?
Fray Bentos Just Chicken contains 130 kcal per 100 g and about 276 kcal per serving (0.5 serving (212.5 g)).
How much sugar is in Fray Bentos Just Chicken?
Fray Bentos Just Chicken has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fray Bentos Just Chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fray Bentos Just Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fray Bentos Just Chicken contain?
According to the label data it contains: Chicken, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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