Top 10 · Updated October 2026

Lowest-Calorie Meat Pies

The 10 lightest meat pies products on this list range from 75 to 173 kcal per 100 g. The meat pies with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 86 meat pies with complete data.

1

Chicken and Mushroom pie

a 75 kcal 1.3 g sugar 7.7 g protein 1.4 g fat
2

Chicken and Mushroom Pie

Ruxley Manor Garden Centre Food Hall · 800g

e NOVA 4 87 kcal 3 g sugar 6.3 g protein 3.4 g fat
3

Tourte de volaille

d 105 kcal 0.3 g sugar 3.2 g protein 4.2 g fat
4

Shepherds pie

sainsbury-s-taste-the-difference · 800g

c NOVA 4 125 kcal 1.9 g sugar 6.5 g protein 6.2 g fat

Also: Palm oil free
5

Fray Bentos Just Chicken

Fray Bentos · 425g e

c NOVA 4 130 kcal 0.4 g sugar 5.3 g protein 8 g fat
6

Steak & Kidney Pie

Princes · 425 g

c 134 kcal 0.4 g sugar 6.3 g protein 6.3 g fat
7

Fray Bentos Steak & Gravy

Baxters · 425g

c NOVA 4 143 kcal 0.4 g sugar 5.5 g protein 6.6 g fat
8

Steak & Kidney Pie

Fray Bentos · 425 g

c NOVA 4 146 kcal 0.8 g sugar 6.4 g protein 7.1 g fat
9

Steak and Red Wine Pie

Cook! · 295g

c NOVA 4 169 kcal 2.9 g sugar 11 g protein 7.5 g fat

Also: Palm oil free
10

Jamaican Style Beef Patties

Trader Joe's · 9 oz

c NOVA 3 173 kcal 3.5 g sugar 5.9 g protein 8.6 g fat

Also: No additives

How we built this list

We ranked all published meat pies on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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