Comparison

Fray Bentos Just Chicken vs Moo British Beef syeak & craft ale pie

Overall, Fray Bentos Just Chicken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientFray Bentos Just ChickenMoo British Beef syeak & cra...
Nutri-Score c c
NOVA group 4 4
Calories 130 kcal 223 kcal
Fat 8 g 11.2 g
Saturated fat 3.9 g 5.4 g
Sugars 0.4 g 2.2 g
Salt 0.6 g 0.5 g
Fiber 0.6 g —
Protein 5.3 g 7.9 g
Additives10
AllergensChicken, GlutenGluten, Milk, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fray Bentos Just Chicken has 42% fewer calories (130 kcal vs 223 kcal).
  • Fray Bentos Just Chicken has 29% less fat (8 g vs 11.2 g).
  • Fray Bentos Just Chicken has 28% less saturated fat (3.9 g vs 5.4 g).
  • Fray Bentos Just Chicken has 82% less sugar (0.4 g vs 2.2 g).
  • Moo British Beef syeak & craft ale pie has 33% more protein (7.9 g vs 5.3 g).
  • Only Fray Bentos Just Chicken lists: Chicken.
  • Only Moo British Beef syeak & craft ale pie lists: Milk, Mustard.

Ingredients

Fray Bentos Just Chicken

Water, Chicken (21%), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Palm Oil, Modified Maize Starch, Rapeseed Oil, Salt, Chicken Stock (Water, Chicken, Chicken Fat, Salt), Tomato Paste, Maize Starch, Onion Powder, Barley Malt Extract, White Pepper, Emulsifier (Mono - and Diglycerides of Fatty Acids), Sage, Flavouring.

Moo British Beef syeak & craft ale pie

British beef (29%), wheat flour (wheat, calcium, iron, niacin, thiamine), onion, craft ale (9%) (made with wheat & barley), water, carrot, identity preserved palm oil, cornflour, tomato puree, Worcester sauce (water, spirit vinegar, cane molasses, tamarind paste, salt, onion powder, cayenne, garlic, clove), salt, yeast extract, garlic, herbs, dried onion, Dijon mustard (water, mustard seeds, spirit vinegar, salt), barley malt extract, leek, green peppercorn, wheat protein, mushroom, caramelised sugar, flavouring, black pepper, butter, rapeseed oil.

FAQ

Which is healthier: Fray Bentos Just Chicken or Moo British Beef syeak & craft ale pie?

Overall, Fray Bentos Just Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fray Bentos Just Chicken has fewer calories: 130 kcal versus 223 kcal per 100 g.

Which has less sugar?

Fray Bentos Just Chicken has less sugar: 0.4 g versus 2.2 g per 100 g.

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