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Fragrant prawn laska pot
Fragrant prawn laska pot by Asda provides 76 kcal per 100 g, with 2.1 g of sugars and 4.7 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: crustaceans, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 76 kcal | 178 −57% |
| Total fat | 1.8 g | 7.9 −77% |
| Saturated fat | 0.9 g | 2.8 −68% |
| Carbohydrates | 9.1 g | 17.8 −49% |
| Total sugars | 2.1 g | 3.1 −32% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 2.5 g | 2 +24% |
| Protein | 4.7 g | 8.7 −46% |
| Salt | 0.4 g | 1.2 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Wholewheat Noodles (27%) [Water, Wholemeal Wheat Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Salt], Water, Carrots, Edamame Soya Beans, Cooked King Prawns (9%) [King Prawn (Penaeus vannamei) (Crustacean) (89%), Water, Salt], Pak Choi, Coconut Extract, Sugar, Lemongrass, Cornflour, Lime Leaf, Salt, Red Chillies, Anchovy Extract (Fish), Coriander, Ginger Purée, Gelling Agent (Pectins), Maltodextrin, Yeast Extract, Turmeric, Lemon Juice, Tamarind Paste, Flavouring, Chilli Powder, Onion Powder, Rapeseed Oil. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, peanuts and sesame seeds.
- Allergens
- CrustaceansFishGlutenSoybeans
- May contain traces
- NutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 5063089340905
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fragrant prawn laska pot?
Fragrant prawn laska pot contains 76 kcal per 100 g.
How much sugar is in Fragrant prawn laska pot?
Fragrant prawn laska pot has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fragrant prawn laska pot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fragrant prawn laska pot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fragrant prawn laska pot contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Soybeans. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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