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Forme flakes chocolat noir
Forme flakes chocolat noir by Marque Repère provides 405 kcal per 100 g, with 20 g of sugars and 7.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 122 kcal | 401 | |
| Total fat | 6.8 g | 2 g | 3% | 6.5 +5% |
| Saturated fat | 4.1 g | 1.2 g | 6% | 3.3 +22% |
| Carbohydrates | 75 g | 22.5 g | 8% | 74.1 |
| Total sugars | 20 g | 6 g | 19.2 | |
| Added sugars | 20.5 g | 6.2 g | 12% | 14 +46% |
| Dietary fiber | 6.2 g | 1.9 g | 7% | 5.9 +5% |
| Protein | 7.9 g | 2.4 g | 5% | 8.9 −11% |
| Salt | 0.6 g | 0.2 g | 0.7 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz 37 %, blé complet 27 %, copeaux de chocolat noir 18 % (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (tournesol)), sucre 10 %, orge complète 4,3 %, extrait de malt d'orge, sel. Traces de fruits à coque et de lait.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 30 g
- Labels & certifications
- source of fibreHigh fibreshigh in ironRich in vitamin D
- Sold in
- France
- Barcode
- 3564700357965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Forme flakes chocolat noir?
Forme flakes chocolat noir contains 405 kcal per 100 g and about 122 kcal per serving (30 g).
How much sugar is in Forme flakes chocolat noir?
Forme flakes chocolat noir has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Forme flakes chocolat noir healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Forme flakes chocolat noir contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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