Foods yellow rice and corn mix

by Goya 8 oz in Rice dishes Barcode 0041331126793
Bad nutritional quality
Ultra-processed food

Foods yellow rice and corn mix by Goya provides 356 kcal per 100 g, with 4.4 g of sugars and 6.7 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 263 +35%
Total fat 1.1 g 0.5 g 1% 3.3 −67%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 77.8 g 35 g 13% 46.5 +67%
Total sugars 4.4 g 2 g 2.5 +76%
Dietary fiber 2.2 g 1 g 4% 3.1 −29%
Protein 6.7 g 3 g 6% 7.5 −11%
Salt 3.5 g 1.6 g 1.7 +100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 32%
Sugars higher 13%
Salt higher 8%
Saturated fat lower 1%
Protein top 58%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamin [thiamine mononitrate] and folic acid), whole kernel corn, chicken flavor (salt, monosodium glutamate, sugar, yeast extract, maltodextrin, granulated onion, chicken fat, natural flavor, silicon dioxide as anticaking agent, granulated garlic, spices, parsley), dehydrated green bell peppers, dehydrated red bell pepper, dehydrated diced onion, dehydrated granulated garlic, salt, dehydrated coriander, dehydrated cilantro, yellow 5, silicondioxide as anticaking agent and annatto.

May contain palm oilNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1/4 cup (45 g)
Labels & certifications
No cholesterol
Sold in
United States
Barcode
0041331126793

Prices reported by shoppers

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Frequently asked questions

How many calories are in Foods yellow rice and corn mix?

Foods yellow rice and corn mix contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).

How much sugar is in Foods yellow rice and corn mix?

Foods yellow rice and corn mix has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Foods yellow rice and corn mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Foods yellow rice and corn mix vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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