Food for life, multi seed rice bread
Food for life, multi seed rice bread by Food for Life provides 240 kcal per 100 g, with 4 g of sugars and 4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 120 kcal | 286 −16% | |
| Total fat | 2 g | 1 g | 1% | 5.3 −62% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 52 g | 26 g | 9% | 48.4 +7% |
| Total sugars | 4 g | 2 g | 4.6 −13% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 2 g | 1 g | 4% | 4.5 −56% |
| Protein | 4 g | 2 g | 4% | 9.6 −58% |
| Salt | 0.9 g | 0.4 g | 1.3 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White rice flour, water, millet meal, tapioca flour, millet flour, brown flax seeds, organic sunflower oil, cellulose gum, agar-agar, sea salt, grape concentrate, apple concentrate, pear concentrate, rice dextrin, carrot fiber, rolled in sesame seeds.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (50 g)
- Sold in
- United States
- Barcode
- 0073472001776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Food for life, multi seed rice bread?
Food for life, multi seed rice bread contains 240 kcal per 100 g and about 120 kcal per serving (1 slice (50 g)).
How much sugar is in Food for life, multi seed rice bread?
Food for life, multi seed rice bread has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Food for life, multi seed rice bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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