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Flour Tortillas 100% Whole Grain
Flour Tortillas 100% Whole Grain by Frescados provides 244 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category and comes in a 16 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 110 kcal | 302 −19% | |
| Total fat | 6.7 g | 3 g | 4% | 9.5 −30% |
| Saturated fat | 3.3 g | 1.5 g | 8% | 2.9 +16% |
| Carbohydrates | 40 g | 18 g | 7% | 48.6 −18% |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Added sugars | 1.6 g | 0.7 g | 1% | 0.7 +109% |
| Dietary fiber | 6.7 g | 3 g | 11% | 5.5 +20% |
| Protein | 6.7 g | 3 g | 6% | 8.1 −18% |
| Salt | 1.6 g | 0.7 g | 1.4 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat flour, water, vegetable shortening (high oleic canola oil and hydrogenated cottonseed oil and/or interesterified soybean oil and fully hydrogenated soybean oil), sea salt, mono - and diglycerides, dextrose, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium aluminum sulfate), fumaric acid, vital wheat gluten, yeast, wheat starch, carboxymethylcellulose gum, xanthan gum, enzymes (wheat starch, microcrystalline cellulose), calcium propionate, potassium sorbate
- Allergens
- Gluten
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 tortilla (45 g)
- Sold in
- United States
- Barcode
- 0729630500185
Prices reported by shoppers
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Recipe & label changes
-
October 5, 2026
- Name: 100% Whole Wheat Flour Tortillas → Flour Tortillas 100% Whole Grain
- Calories: 311 → 244.44
- Fat: 8.89 → 6.67
- Saturated fat: 2.22 → 3.33
- Protein: 8.89 → 6.67
- Fiber: 8.9 → 6.67
-
Ingredients:
ingredient list was updated
Show before / after
Whole wheat flour, water, high oleic canola oil and hydrogenated cottonseed oil, contains 2% or less of the following: sea salt, mono - and diglycerides, dextrose, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium aluminum sulfate), fumaric acid, vital wheat gluten, yeast, corn starch, carboxymethyl cellulose gum, xanthan gum, enzymes (wheat starch, microcrystalline cellulose), calcium propionate and potassium sorbate (to preserve freshness).whole wheat flour, water, vegetable shortening (high oleic canola oil and hydrogenated cottonseed oil and/or interesterified soybean oil and fully hydrogenated soybean oil), sea salt, mono - and diglycerides, dextrose, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium aluminum sulfate), fumaric acid, vital wheat gluten, yeast, wheat starch, carboxymethylcellulose gum, xanthan gum, enzymes (wheat starch, microcrystalline cellulose), calcium propionate, potassium sorbate
- Additives: removed E466 - Sodium carboxy methyl cellulose
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Flour Tortillas 100% Whole Grain?
Flour Tortillas 100% Whole Grain contains 244 kcal per 100 g and about 110 kcal per serving (1 tortilla (45 g)).
How much sugar is in Flour Tortillas 100% Whole Grain?
Flour Tortillas 100% Whole Grain has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flour Tortillas 100% Whole Grain healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flour Tortillas 100% Whole Grain contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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