Nutrition report ready

Flour tortillas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Flour tortillas

in Mexican dinner mixes Barcode 0888109113339
Poor nutritional quality
Ultra-processed food

Flour tortillas provides 286 kcal per 100 g, with 2 g of sugars and 8.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 140 kcal 302 −5%
Total fat 6.1 g 3 g 4% 9.5 −36%
Saturated fat 3.1 g 1.5 g 8% 2.9 +7%
Carbohydrates 49 g 24 g 9% 48.6
Total sugars 2 g 1 g 1.9 +5%
Dietary fiber 2 g 1 g 4% 5.5 −64%
Protein 8.2 g 4 g 8% 8.1
Salt 1.5 g 0.7 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories lower 47%
Sugars higher 37%
Salt higher 38%
Saturated fat higher 35%
Protein top 35%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil, interesterified soybean oil), contains 2% or less: baking soda, corn starch, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate, calcium propionate and potassium sorbate (to retain freshness), mono and diglycerides, sodium metabisulfite (dough conditioner), enzymes, fumaric acid, glycerin, salt, sugar, guar gum, cellulose gum, vital wheat gluten.

Contains palm oil
Allergens
Gluten

Additives 15

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (49 g)
Sold in
United States
Barcode
0888109113339

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flour tortillas?

Flour tortillas contains 286 kcal per 100 g and about 140 kcal per serving (1 tortilla (49 g)).

How much sugar is in Flour tortillas?

Flour tortillas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flour tortillas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flour tortillas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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