Nutrition report ready

Flour tortilla

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Flour tortilla

in Mexican dinner mixes Barcode 0899145002136
Poor nutritional quality
Ultra-processed food

Flour tortilla provides 357 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
5.4 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 302 +18%
Total fat 10.7 g 3 g 4% 9.5 +12%
Saturated fat 5.4 g 1.5 g 8% 2.9 +87%
Carbohydrates 57.1 g 16 g 6% 48.6 +17%
Total sugars 0 g 0 g 1.9 −100%
Dietary fiber 3.6 g 1 g 4% 5.5 −35%
Protein 7.1 g 2 g 4% 8.1 −12%
Salt 2 g 0.6 g 1.4 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mexican dinner mixes

Calories higher 18%
Sugars lower 1%
Salt higher 13%
Saturated fat higher 11%
Protein top 57%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening (partially hydrogenated soybean and cottonseed oil, mono diglycerides). contains less than 2% of the following: rice flour, salt, sugar, mono & diglycerides, calcium propionate (preservative), sodium bicarbonate, fumaric acid, sodium acid pyrophosphate, potassium sorbate and sorbic acid (as preservatives), enzymes, l-cysteine (dough conditioner).

May contain palm oil
Allergens
GlutenSoybeans

Additives 9

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (28 g)
Sold in
United States
Barcode
0899145002136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flour tortilla?

Flour tortilla contains 357 kcal per 100 g and about 100 kcal per serving (1 tortilla (28 g)).

How much sugar is in Flour tortilla?

Flour tortilla has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flour tortilla healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flour tortilla contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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