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Food for life, ezekiel 4:9, sprouted grain tortillas
Nutri-Score A NOVA 3
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Food for life, ezekiel 4:9, sprouted grain tortillas
Food for life, ezekiel 4:9, sprouted grain tortillas by Food for Life provides 286 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 TORTILLA (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 302 −5% | |
| Total fat | 3.6 g | 1 g | 1% | 9.5 −63% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 2.9 −75% |
| Carbohydrates | 50 g | 14 g | 5% | 48.6 |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 7.1 g | 2 g | 7% | 5.5 +28% |
| Protein | 10.7 g | 3 g | 6% | 8.1 +32% |
| Salt | 0.7 g | 0.2 g | 1.4 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic sprouted wheat, filtered water, organic sesame seeds, organic sprouted soybean, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted spelt, sea salt,
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 1 TORTILLA (28 g)
- Labels & certifications
- No preservativesNo cholesterol
- Sold in
- United States
- Barcode
- 0073472002018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Food for life, ezekiel 4:9, sprouted grain tortillas?
Food for life, ezekiel 4:9, sprouted grain tortillas contains 286 kcal per 100 g and about 80 kcal per serving (1 TORTILLA (28 g)).
How much sugar is in Food for life, ezekiel 4:9, sprouted grain tortillas?
Food for life, ezekiel 4:9, sprouted grain tortillas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Food for life, ezekiel 4:9, sprouted grain tortillas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Food for life, ezekiel 4:9, sprouted grain tortillas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Food for life, ezekiel 4:9, sprouted grain tortillas contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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