Flora Original. 35% tłuszcz do smarowania

by Flora 400g in Margarines high in omega 3 Barcode 8719200435438
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Flora Original. 35% tłuszcz do smarowania by Flora provides 315 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 261% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines high in omega 3 category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
7.4 g · High
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 315 kcal 467 −33%
Total fat 35 g 51.8 −32%
Saturated fat 7.4 g 14.1 −48%
Carbohydrates 0.5 g 0.4 +32%
Total sugars 0.5 g 0.1 +261%
Added sugars 0 g 0
Protein 0.5 g 0.1 +267%
Salt 0.5 g 0.5 −7%

Category average across 71 Margarines high in omega 3 products on Foodmetria.

Compared with other margarines high in omega 3

Calories lower 9%
Sugars higher 25%
Salt higher 32%
Saturated fat lower 8%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

woda, oleje roślinne (rzepakowy, słonecznikowy, lniany), tłuszcz kokosowy, sól (0,5%), emulgator (mono - i diglicerydy kwasów tłuszczowych), regulator kwasowości (kwas cytrynowy), naturalne aromaty, witaminy (A, D)

May contain palm oilVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
VegetarianVeganEuropean Vegetarian Union
Sold in
Poland
Barcode
8719200435438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flora Original. 35% tłuszcz do smarowania?

Flora Original. 35% tłuszcz do smarowania contains 315 kcal per 100 g.

How much sugar is in Flora Original. 35% tłuszcz do smarowania?

Flora Original. 35% tłuszcz do smarowania has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flora Original. 35% tłuszcz do smarowania healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flora Original. 35% tłuszcz do smarowania vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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