Flocs de cacau

by Bonpreu 500 g in Flakes Barcode 8422410699025
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Flocs de cacau by Bonpreu provides 390 kcal per 100 g, with 25 g of sugars and 6.2 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flakes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
25 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 117 kcal 365 +7%
Total fat 4.5 g 1.4 g 2% 6.1 −27%
Saturated fat 2.4 g 0.7 g 3% 1.4 +71%
Carbohydrates 78 g 23.4 g 9% 63.9 +22%
Total sugars 25 g 7.5 g 14.2 +76%
Added sugars 24.4 g 7.3 g 15% 8.7 +180%
Dietary fiber 5.6 g 1.7 g 6% 8.9 −37%
Protein 6.2 g 1.9 g 4% 11.6 −46%
Salt 0.2 g 0.1 g 0.8 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.

Compared with other flakes

Calories higher 27%
Sugars higher 22%
Salt lower 50%
Saturated fat higher 20%
Protein top 89%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina de blat de moro 51%, sucre, farina d'arròs 12%, cacau en pols 11%, xarop de glucosa, sal

Palm oil freeMaybe veganVegetarian
May contain traces
MilkNuts

Product details

Quantity
500 g
Serving size
30g
Labels & certifications
No glutensource of fibreContains milkGreen DotHigh fibresNo eggs
Sold in
Spain
Barcode
8422410699025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocs de cacau?

Flocs de cacau contains 390 kcal per 100 g and about 117 kcal per serving (30g).

How much sugar is in Flocs de cacau?

Flocs de cacau has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flocs de cacau healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flocs de cacau contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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