Flocons de quinoa

400 g in Rolled flakes Barcode 5032722313255
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Flocons de quinoa provides 387 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 355 +9%
Total fat 6.3 g 4.2 +50%
Saturated fat 0.9 g 0.8 +20%
Carbohydrates 66.9 g 64.4
Total sugars 1.8 g 2.6 −30%
Added sugars 0 g 1 −100%
Dietary fiber 7 g 8.2 −15%
Protein 12.5 g 11.5 +9%
Salt 0.1 g 0.1 −54%

Category average across 137 Rolled flakes products on Foodmetria.

Compared with other rolled flakes

Calories higher 10%
Sugars higher 30%
Salt higher 25%
Saturated fat higher 31%
Protein top 28%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa flakes* *= certified organic ingredients

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
VegetarianNo glutenVegan
Sold in
France
Barcode
5032722313255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons de quinoa?

Flocons de quinoa contains 387 kcal per 100 g.

How much sugar is in Flocons de quinoa?

Flocons de quinoa has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons de quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons de quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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