Flocons de céréales germées - seigle

by Germline 350 g in Rolled flakes Barcode 3465511323357

Flocons de céréales germées

Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Flocons de céréales germées - seigle by Germline provides 325 kcal per 100 g, with 11 g of sugars and 7.1 g of protein. That is 329% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category and comes in a 350 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 355 −8%
Total fat 1.8 g 4.2 −57%
Saturated fat 0.3 g 0.8 −60%
Carbohydrates 66 g 64.4
Total sugars 11 g 2.6 +329%
Added sugars 0 g 1 −100%
Dietary fiber 13 g 8.2 +59%
Protein 7.1 g 11.5 −38%
Salt 0 g 0.1 −91%

Category average across 137 Rolled flakes products on Foodmetria.

Compared with other rolled flakes

Calories lower 10%
Sugars higher 5%
Salt lower 29%
Saturated fat lower 13%
Protein top 97%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% _seigle_* *Ingrédient issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenMustardNutsSesame seeds

Product details

Quantity
350 g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicsource of fibreVeganContains glutenFR-BIO-01High fibresMade in FranceAb agriculture biologiqueEntrepreneurs engages
Sold in
France
Barcode
3465511323357

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flocons de céréales germées - seigle?

Flocons de céréales germées - seigle contains 325 kcal per 100 g.

How much sugar is in Flocons de céréales germées - seigle?

Flocons de céréales germées - seigle has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flocons de céréales germées - seigle healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons de céréales germées - seigle vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons de céréales germées - seigle contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flocons de céréales germées - seigle? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rolled flakes

View all →

More from Germline

View all →