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Flocons d'avoine complets
Flocons d'Avoine Complets
Flocons d'avoine complets by Monoprix provides 375 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 366 | |
| Total fat | 7.6 g | 3 g | 4% | 7.1 +7% |
| Saturated fat | 1.6 g | 0.6 g | 3% | 1.3 +24% |
| Carbohydrates | 59 g | 23.6 g | 9% | 59.2 |
| Total sugars | 1.1 g | 0.4 g | 3 −64% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 9.3 g | 3.7 g | 13% | 9.5 |
| Protein | 13 g | 5.2 g | 10% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'AVOINE* complets. Traces de FRUITS À COQUE, de SOJA, de SÉSAME, de LAIT et d'ARACHIDE. * ingrédients issus de l'agriculture biologique.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 40 g
- Labels & certifications
- OrganicEU Organicsource of fibreHigh fibresAb agriculture biologique
- Sold in
- France
- Barcode
- 3350033310780
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons d'avoine complets?
Flocons d'avoine complets contains 375 kcal per 100 g and about 150 kcal per serving (40 g).
How much sugar is in Flocons d'avoine complets?
Flocons d'avoine complets has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons d'avoine complets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocons d'avoine complets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flocons d'avoine complets contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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