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Flocons d'Avoine Cassonade
Flocons d'Avoine Cassonade
Flocons d'Avoine Cassonade by QUAKER OATS EXPRESS provides 376 kcal per 100 g, with 18 g of sugars and 9 g of protein. That is 491% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 360g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 135 kcal | 366 | |
| Total fat | 6.5 g | 2.3 g | 3% | 7.1 −9% |
| Saturated fat | 1.2 g | 0.4 g | 2% | 1.3 −7% |
| Carbohydrates | 67 g | 24.1 g | 9% | 59.2 +13% |
| Total sugars | 18 g | 6.5 g | 3 +491% | |
| Added sugars | 18.6 g | 6.7 g | 13% | 1.9 +863% |
| Dietary fiber | 7.3 g | 2.6 g | 9% | 9.5 −23% |
| Protein | 9 g | 3.2 g | 6% | 12.7 −29% |
| Salt | 56 g | 20.2 g | 0.2 +31017% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'_avoine_ (76%), sucre, arôme naturel, sel,
- Allergens
- GlutenAvoine
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 360g
- Serving size
- 1 serving (36 g)
- Labels & certifications
- Green DotPEFC
- Sold in
- Belgium, France
- Barcode
- 8710398164025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons d'Avoine Cassonade?
Flocons d'Avoine Cassonade contains 376 kcal per 100 g and about 135 kcal per serving (1 serving (36 g)).
How much sugar is in Flocons d'Avoine Cassonade?
Flocons d'Avoine Cassonade has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flocons d'Avoine Cassonade healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flocons d'Avoine Cassonade contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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