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Flocons d'avoine bio
Flocons d'avoine bio by Boni provides 359 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 1,795 kcal | 365 | |
| Total fat | 7 g | 35 g | 45% | 7.1 |
| Saturated fat | 1.1 g | 5.5 g | 28% | 1.3 −14% |
| Carbohydrates | 54 g | 270 g | 98% | 59.2 −9% |
| Total sugars | 1.1 g | 5.5 g | 3 −64% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 12 g | 60 g | 214% | 9.5 +26% |
| Protein | 14 g | 70 g | 140% | 12.7 +10% |
| Salt | 0 g | 0.1 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FR FLOCONS D'AVOINE - 100 % flocons d'AVOINE d'origine biologique.
Product details
- Quantity
- 500
- Serving size
- 500g
- Labels & certifications
- OrganicNutriscoreNutriscore Grade A
- Sold in
- Belgium, France, United States
- Barcode
- 5400141235104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons d'avoine bio?
Flocons d'avoine bio contains 359 kcal per 100 g and about 1,795 kcal per serving (500g).
How much sugar is in Flocons d'avoine bio?
Flocons d'avoine bio has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons d'avoine bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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