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Flocons d'avoine
Flocons d'avoine by EVERYDAY provides 381 kcal per 100 g, with 2.2 g of sugars and 8.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 152 kcal | 365 | |
| Total fat | 0.7 g | 0.3 g | 0% | 7.1 −90% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 84 g | 33.6 g | 12% | 59.2 +42% |
| Total sugars | 2.2 g | 0.9 g | 3 −28% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 9.5 g | 3.8 g | 14% | 9.5 |
| Protein | 8.4 g | 3.4 g | 7% | 12.7 −34% |
| Salt | 0.3 g | 0.1 g | 0.2 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine 100 % flocons d\avoine. Contient du gluten. Peut contenir des traces de soja, de lait, de fruits à coque et de lupin.
- Allergens
- Gluten
- May contain traces
- LupinMilkNutsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 40g
- Sold in
- Belgium
- Barcode
- 5400141213393
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons d'avoine?
Flocons d'avoine contains 381 kcal per 100 g and about 152 kcal per serving (40g).
How much sugar is in Flocons d'avoine?
Flocons d'avoine has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons d'avoine healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flocons d'avoine contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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