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Flocons d'avoine
Flocons d'avoine by Boni provides 362 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g e pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 145 kcal | 365 | |
| Total fat | 7 g | 2.8 g | 4% | 7.1 |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.3 |
| Carbohydrates | 57 g | 22.8 g | 8% | 59.2 |
| Total sugars | 0.7 g | 0.3 g | 3 −77% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 9.5 g | 3.8 g | 14% | 9.5 |
| Protein | 13 g | 5.2 g | 10% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% flocons d'_avoine_*, * d'origine biologique,
- Allergens
- GlutenAvoine
- May contain traces
- LupinMilkNutsSoybeans
Product details
- Quantity
- 500 g e
- Serving size
- 40 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001EU AgricultureGreen Dot
- Sold in
- Belgium
- Barcode
- 5400141213232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons d'avoine?
Flocons d'avoine contains 362 kcal per 100 g and about 145 kcal per serving (40 g).
How much sugar is in Flocons d'avoine?
Flocons d'avoine has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons d'avoine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocons d'avoine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flocons d'avoine contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of lupin, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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