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Flocons d’avoine
Flocons d’avoine by 1.2.3 Bio provides 362 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 366 |
| Total fat | 6.8 g | 7.1 −5% |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 59 g | 59.2 |
| Total sugars | 1.3 g | 3 −57% |
| Dietary fiber | 9.4 g | 9.5 |
| Protein | 12 g | 12.7 −6% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-10Ab agriculture biologiqueAgriculture allemagne
- Sold in
- France
- Barcode
- 3609761202011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons d’avoine?
Flocons d’avoine contains 362 kcal per 100 g.
How much sugar is in Flocons d’avoine?
Flocons d’avoine has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons d’avoine healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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