Flocons 5 céréales

by Moulin des moines 500 g in Rolled flakes Barcode 3347430021197
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Flocons 5 céréales by Moulin des moines provides 332 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 355 −6%
Total fat 3 g 4.2 −29%
Saturated fat 0.5 g 0.8 −40%
Carbohydrates 62.4 g 64.4
Total sugars 1.2 g 2.6 −53%
Added sugars 0 g 1 −100%
Dietary fiber 5.8 g 8.2 −29%
Protein 11 g 11.5
Salt 0.1 g 0.1 −9%

Category average across 137 Rolled flakes products on Foodmetria.

Compared with other rolled flakes

Calories lower 13%
Sugars lower 42%
Salt higher 18%
Saturated fat lower 30%
Protein top 64%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine, flocons d'épeautre, flocons de seigle, flocons de blé, flocons d'orge.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3347430021197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons 5 céréales?

Flocons 5 céréales contains 332 kcal per 100 g.

How much sugar is in Flocons 5 céréales?

Flocons 5 céréales has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons 5 céréales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons 5 céréales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons 5 céréales contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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