Flocons 5 céréales by La Fourche

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Flocons 5 céréales

by La Fourche in Rolled flakes Barcode 1000000000064
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Flocons 5 céréales by La Fourche provides 343 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled flakes category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 355
Total fat 2.4 g 4.2 −43%
Saturated fat 0.4 g 0.8 −47%
Carbohydrates 65 g 64.4
Total sugars 1.2 g 2.6 −53%
Dietary fiber 11.2 g 8.2 +37%
Protein 11 g 11.5
Salt 0 g 0.1 −91%

Category average across 137 Rolled flakes products on Foodmetria.

Compared with other rolled flakes

Calories lower 28%
Sugars lower 42%
Salt lower 29%
Saturated fat lower 22%
Protein top 63%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
1000000000064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons 5 céréales?

Flocons 5 céréales contains 343 kcal per 100 g.

How much sugar is in Flocons 5 céréales?

Flocons 5 céréales has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons 5 céréales healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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