View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flocons 3 céréales
Flocons 3 céréales by Celnat provides 347 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 355 |
| Total fat | 3.9 g | 4.2 −7% |
| Saturated fat | 1 g | 0.8 +33% |
| Carbohydrates | 62 g | 64.4 |
| Total sugars | 1.3 g | 2.6 −49% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 10 g | 8.2 +22% |
| Protein | 11 g | 11.5 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.
Compared with other rolled flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d’AVOINE* Demeter française, flocons d’ORGE* Demeter français, flocons de GRAND EPEAUTRE* (BLE)
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicBiodynamic agricultureEU OrganicDemeter
- Sold in
- France
- Barcode
- 3273120030685
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flocons 3 céréales?
Flocons 3 céréales contains 347 kcal per 100 g.
How much sugar is in Flocons 3 céréales?
Flocons 3 céréales has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons 3 céréales healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flocons 3 céréales contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More rolled flakes
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 
c NOVA 3 More from Celnat
View all →
a 
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 4
a NOVA 1