Flocon d’avoine by Rapunzel

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Flocon d’avoine

by Rapunzel in Rolled oats Barcode 3520390061407
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Flocon d’avoine by Rapunzel provides 377 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 67% less sugar than the average product in this category. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 377 kcal 365
Total fat 7 g 7 g 9% 7.1
Saturated fat 1 g 1 g 5% 1.3 −22%
Carbohydrates 61 g 61 g 22% 59.2
Total sugars 1 g 1 g 3 −67%
Dietary fiber 12 g 12 g 43% 9.5 +26%
Protein 12 g 12 g 24% 12.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 20%
Sugars lower 32%
Saturated fat lower 12%
Protein top 70%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
France
Barcode
3520390061407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocon d’avoine?

Flocon d’avoine contains 377 kcal per 100 g and about 377 kcal per serving (100.0g).

How much sugar is in Flocon d’avoine?

Flocon d’avoine has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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