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Flax Seed
Flax Seed by Clic provides 533 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. That is 343% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 2 lbs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 80 kcal | 504 +6% | |
| Total fat | 33.3 g | 5 g | 6% | 38 −12% |
| Saturated fat | 0 g | 0 g | 0% | 4.1 −100% |
| Carbohydrates | 33.3 g | 5 g | 2% | 12.6 +164% |
| Total sugars | 6.7 g | 1 g | 1.5 +343% | |
| Dietary fiber | 26.7 g | 4 g | 14% | 25.9 |
| Protein | 20 g | 3 g | 6% | 21.1 −5% |
| Salt | 0.1 g | 0 g | 0.3 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 lbs
- Serving size
- 2 tbsp (15 g)
- Sold in
- Canada
- Barcode
- 0058504394064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flax Seed?
Flax Seed contains 533 kcal per 100 g and about 80 kcal per serving (2 tbsp (15 g)).
How much sugar is in Flax Seed?
Flax Seed has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flax Seed healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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