Flax & Hemp Granola by H-E-B Organics

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Flax & Hemp Granola

by H-E-B Organics 12 oz in Breakfast cereals Barcode 0041220557974
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Flax & Hemp Granola by H-E-B Organics provides 456 kcal per 100 g, with 14.7 g of sugars and 11.8 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Breakfast cereals category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
14.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 456 kcal 390 +17%
Total fat 14.7 g 9 +63%
Saturated fat 4.4 g 2.2 +100%
Carbohydrates 69.1 g 66.3
Total sugars 14.7 g 18.2 −19%
Dietary fiber 8.8 g 8 +10%
Protein 11.8 g 10.2 +15%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 11%
Sugars lower 37%
Saturated fat higher 14%
Protein top 25%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
12 oz
Labels & certifications
OrganicVegetarianUSDA Organic
Sold in
United States
Barcode
0041220557974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flax & Hemp Granola?

Flax & Hemp Granola contains 456 kcal per 100 g.

How much sugar is in Flax & Hemp Granola?

Flax & Hemp Granola has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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