Flax 4 life, sandwich buns
Flax 4 life, sandwich buns by Flax 4 Life provides 294 kcal per 100 g, with 9.4 g of sugars and 10.6 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 250 kcal | 286 | |
| Total fat | 14.1 g | 12 g | 15% | 5.3 +167% |
| Saturated fat | 1.2 g | 1 g | 5% | 1 +24% |
| Carbohydrates | 35.3 g | 30 g | 11% | 48.4 −27% |
| Total sugars | 9.4 g | 8 g | 4.6 +106% | |
| Added sugars | 1.5 g | 1.2 g | 2% | 2.6 −44% |
| Dietary fiber | 9.4 g | 8 g | 29% | 4.5 +108% |
| Protein | 10.6 g | 9 g | 18% | 9.6 +11% |
| Salt | 0.9 g | 0.8 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground flax seed, frozen egg whites, pure oats, prune puree, evaporated cane juice, molasses, expeller pressed safflower oil, aluminum free baking powder, soy lecithin, maltodextrin, dehydrated garlic, poppy seeds, sesame seeds, dehydrated onion, natural mold inhibitor (cultured corn syrup solids, citric acid), xanthan gum, sea salt.
- Allergens
- EggsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (85 g)
- Labels & certifications
- 100% natural
- Sold in
- United States
- Barcode
- 0065776635474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flax 4 life, sandwich buns?
Flax 4 life, sandwich buns contains 294 kcal per 100 g and about 250 kcal per serving (1 bun (85 g)).
How much sugar is in Flax 4 life, sandwich buns?
Flax 4 life, sandwich buns has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flax 4 life, sandwich buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flax 4 life, sandwich buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flax 4 life, sandwich buns contain?
According to the label data it contains: Eggs, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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