Gluten-free flax muffins, apple cinnamon

by Flax 4 Life in Pastries Barcode 0065776635177
Poor nutritional quality
Ultra-processed food

Gluten-free flax muffins, apple cinnamon by Flax 4 Life provides 364 kcal per 100 g, with 25.3 g of sugars and 10.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: apple, eggs.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
25.3 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 360 kcal 388 −6%
Total fat 17.2 g 17 g 22% 17.8
Saturated fat 1.5 g 1.5 g 8% 7.5 −80%
Carbohydrates 43.4 g 43 g 16% 51 −15%
Total sugars 25.3 g 25 g 25.8
Added sugars 22.2 g 22 g 44% 19.4 +14%
Dietary fiber 8.1 g 8 g 29% 2.3 +255%
Protein 10.1 g 10 g 20% 5.7 +79%
Salt 0.9 g 0.9 g 0.6 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories lower 35%
Sugars lower 49%
Salt higher 17%
Saturated fat lower 9%
Protein top 6%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ground flax seeds, frozen egg whites, evaporated cane sugar, pure oats, apples infused with cinnamon (apples, sugar, cinnamon). water, expeller pressed safflower oil, plum pure, aluminum free baking powder, natural vanilla extract, xanthan gum, cinnamon, non gmo soy lecthin, sea salt, natural apple flavor, nutmeg.

Palm oil freeNot vegan
Allergens
AppleEggs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (99 g)
Sold in
United States
Barcode
0065776635177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten-free flax muffins, apple cinnamon?

Gluten-free flax muffins, apple cinnamon contains 364 kcal per 100 g and about 360 kcal per serving (1 muffin (99 g)).

How much sugar is in Gluten-free flax muffins, apple cinnamon?

Gluten-free flax muffins, apple cinnamon has 25.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gluten-free flax muffins, apple cinnamon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten-free flax muffins, apple cinnamon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gluten-free flax muffins, apple cinnamon contain?

According to the label data it contains: Apple, Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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