Flatbreads

by Jumbo 200 g in Flatbreads Barcode 12207763

Witte dubbelgevouwen platte tarwebroden

Average nutritional quality
Ultra-processed food

Flatbreads by Jumbo provides 287 kcal per 100 g, with 2.2 g of sugars and 8.2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 294
Total fat 5 g 7.1 −29%
Saturated fat 0.6 g 1.8 −66%
Carbohydrates 50.4 g 48.3
Total sugars 2.2 g 2.9 −25%
Dietary fiber 3.7 g 4.8 −24%
Protein 8.2 g 8.6 −5%
Salt 0.9 g 1.3 −33%

Category average across 508 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 43%
Sugars lower 48%
Salt lower 25%
Saturated fat lower 29%
Protein top 55%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

verrijkt tarwebloem (TARWEbloem, mineralen: calciumcarbonaat en ijzer(II)sulfaat, vitaminen: niacine [B3] en thiamine [B1]), water, raapzaadolie, gist, brandewijnazijn, rijsmiddelen: E450, E500 en E341, zout, conserveermiddel: E282, geïnactiveerde gist, TARWEzetmeel, TARWEbloem.

Allergens
Gluten

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Netherlands
Barcode
12207763

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flatbreads?

Flatbreads contains 287 kcal per 100 g.

How much sugar is in Flatbreads?

Flatbreads has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flatbreads healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flatbreads contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 20, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flatbreads? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flatbreads

View all →

More from Jumbo

View all →