Flatbread

by Goldähren 210 gram in White breads Barcode 4061462402067
Good nutritional quality
Ultra-processed food

Flatbread by Goldähren provides 296 kcal per 100 g, with 2.9 g of sugars and 11.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 210 gram pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
2.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 296 kcal 104 kcal 279 +6%
Total fat 7.9 g 2.8 g 4% 3.5 +124%
Saturated fat 3.7 g 1.3 g 7% 0.6 +569%
Carbohydrates 41.5 g 14.5 g 5% 48.2 −14%
Total sugars 2.9 g 1 g 4.7 −38%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 7.3 g 2.6 g 9% 3.8 +92%
Protein 11.2 g 3.9 g 8% 9.1 +23%
Salt 0.9 g 0.3 g 1.2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories higher 14%
Sugars lower 39%
Salt lower 29%
Saturated fat higher 2%
Protein top 10%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenvollkornmehl, Wasser, Rapsöl, Hefe, Weizengluten, Branntweinessig, Backtriebmittel: Dinatri - umdiphosphat, Natriumhydrogencarbonat, Calciumphosphate; Emulgator: Mono - und Diglyceride von Speisefettsäuren, Weizen - stärke, Weizenhalmfaser, Stabilisator: Natrium-Carboxymethylcellulose; Salz, Konservierungsstoff: Calciumpropionat; Säuerungsmittel: Citronensäure

May contain palm oilVeganVegetarian
Allergens
Gluten

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 gram
Serving size
35 g
Labels & certifications
VegetarianNutriscoreVegan
Sold in
Austria, Germany, Switzerland
Barcode
4061462402067

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flatbread?

Flatbread contains 296 kcal per 100 g and about 104 kcal per serving (35 g).

How much sugar is in Flatbread?

Flatbread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flatbread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flatbread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flatbread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flatbread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white breads

View all →

More from Goldähren

View all →