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Flatbread
Flatbread by Romans bakehouse provides 256 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 179 kcal | 294 −13% | |
| Total fat | 1.5 g | 1.1 g | 1% | 7.1 −79% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.8 −87% |
| Carbohydrates | 49.8 g | 34.8 g | 13% | 48.3 |
| Total sugars | 1.5 g | 1.1 g | 2.9 −48% | |
| Added sugars | 0.3 g | 0.2 g | 0% | 0.6 −50% |
| Dietary fiber | 5.5 g | 3.8 g | 14% | 4.8 +13% |
| Protein | 8 g | 5.6 g | 11% | 8.6 −7% |
| Salt | 0.4 g | 0.3 g | 1.3 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 508 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour, water, whole wheat flour, cultured wheat flour, yeast, salt, canola oil, leavening, sugar, vinegar, guar gum, mono - and diglycerides, enzymes. Contains: Wheat.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 70g
- Labels & certifications
- No milk
- Sold in
- United States
- Barcode
- 0820581578282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flatbread?
Flatbread contains 256 kcal per 100 g and about 179 kcal per serving (70g).
How much sugar is in Flatbread?
Flatbread has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flatbread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flatbread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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