Flan de Queso by Mercadona

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Flan de Queso

by Mercadona in Flans Barcode 8480000681164
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Flan de Queso by Mercadona provides 148 kcal per 100 g, with 18.7 g of sugars and 4.6 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flans category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
18.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 136 +9%
Total fat 6 g 3.8 +59%
Saturated fat 3.6 g 2.1 +72%
Carbohydrates 18.7 g 21.3 −12%
Total sugars 18.7 g 16.7 +12%
Added sugars 13.6 g 13.3
Protein 4.6 g 4.2 +9%
Salt 0.2 g 0.3 −39%

Category average across 361 Flans products on Foodmetria.

Compared with other flans

Calories higher 30%
Sugars higher 32%
Salt higher 43%
Saturated fat higher 19%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche, huevo, queso (leche) (14% ), azúcar, caramelo líquido (jarabe de glucosa, azúcar y agua), leche en polvo, conservador (sorbato potásico) y gelificantes (carragenano y goma garrofin). Puede contener trazas de almendra. PESO NETO:

Palm oil freeNot vegan
Allergens
EggsMilk
May contain traces
Nuts

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8480000681164

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Fiber: 0 → —

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Flan de Queso?

Flan de Queso contains 148 kcal per 100 g.

How much sugar is in Flan de Queso?

Flan de Queso has 18.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan de Queso healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flan de Queso vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flan de Queso contain?

According to the label data it contains: Eggs, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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