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Flan
Flan by Royal provides 96 kcal per 100 g, with 17 g of sugars and 2.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 96 kcal | 292 −67% |
| Total fat | 1.4 g | 14.2 −90% |
| Saturated fat | 0.9 g | 7.9 −89% |
| Carbohydrates | 18.5 g | 40.5 −54% |
| Total sugars | 17 g | 29.3 −42% |
| Added sugars | 5.2 g | 17.1 −69% |
| Dietary fiber | 0.1 g | 1.6 −94% |
| Protein | 2.5 g | 4.9 −49% |
| Salt | 0.1 g | 0.8 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Preparado en polvo para hacer flan, Caramelo líquido (30%), INGREDIENTES: Preparado en polvo para hacer flan: Azúcar, espesante (E-407), colorantes (E-100, E-160b), aromas, estabilizante (E-339), Caramelo líquido: Jarabe de glucosa, azúcar, agua, conservador (E-202),
- May contain traces
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, Spain
- Barcode
- 8410000823073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan?
Flan contains 96 kcal per 100 g.
How much sugar is in Flan?
Flan has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flan contain?
No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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