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Flan
Préparation pour flan arôme chocolat
Flan by Nouara provides 401 kcal per 100 g, with 94.7 g of sugars and 0 g of protein. That is 210% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Soft cake filled with fruits category and comes in a 56 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 401 kcal | 322 +24% |
| Total fat | 2.2 g | 11.5 −81% |
| Saturated fat | 0.5 g | 3.3 −85% |
| Carbohydrates | 95.2 g | 50.5 +88% |
| Total sugars | 94.7 g | 30.5 +210% |
| Added sugars | 94.9 g | 30.2 +214% |
| Dietary fiber | 1.2 g | 1.9 −38% |
| Protein | 0 g | 4.2 −100% |
| Salt | 0 g | 0.6 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Soft cake filled with fruits products on Foodmetria.
Compared with other soft cake filled with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre , cacao, gélifiant E407, amidon de maïs, arôme chocolat identique au naturel.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56 g
- Sold in
- Algeria, France
- Barcode
- 6130763000017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan?
Flan contains 401 kcal per 100 g.
How much sugar is in Flan?
Flan has 94.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flan healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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