La Madeleine coeur myrtille vs Flan
Overall, Flan has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | La Madeleine coeur myrtille | Flan |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 390 kcal | 401 kcal |
| Fat | 18 g | 2.2 g |
| Saturated fat | 6.4 g | 0.5 g |
| Sugars | 32 g | 94.7 g |
| Salt | 0.7 g | 0 g |
| Fiber | 1.4 g | 1.2 g |
| Protein | 4.4 g | 0 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan has 88% less fat (2.2 g vs 18 g).
- Flan has 92% less saturated fat (0.5 g vs 6.4 g).
- La Madeleine coeur myrtille has 66% less sugar (32 g vs 94.7 g).
- Flan has 99% less salt (0 g vs 0.7 g).
- La Madeleine coeur myrtille has 100% more protein (4.4 g vs 0 g).
- Only La Madeleine coeur myrtille lists: Eggs, Gluten, Milk.
Ingredients
La Madeleine coeur myrtille
Farine de blé tendre, sucre, œufs 17%, sirop de sucre inverti, purée de myrtilles 10%, beurre, huile de colza, stabilisant glycérol, arômes naturels de vanille (contient alcool) et de myrtille, poudres à lever carbonates et citrates de sodium (blé), jus de citron concentré, sel, gélifiant pectines, correcteur d'acidité : citrates de sodium. Traces éventuelles de fruits à coque, soja. Tenir au sec, à l'abri de la chaleur et de la lumière.
Flan
Sucre , cacao, gélifiant E407, amidon de maïs, arôme chocolat identique au naturel.
FAQ
Which is healthier: La Madeleine coeur myrtille or Flan?
Overall, Flan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Madeleine coeur myrtille has fewer calories: 390 kcal versus 401 kcal per 100 g.
Which has less sugar?
La Madeleine coeur myrtille has less sugar: 32 g versus 94.7 g per 100 g.