La madeleine cœur framboise vs Flan
Overall, Flan has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | La madeleine cœur framboise | Flan |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 399 kcal | 401 kcal |
| Fat | 19 g | 2.2 g |
| Saturated fat | 6.5 g | 0.5 g |
| Sugars | 32 g | 94.7 g |
| Salt | 0.7 g | 0 g |
| Fiber | 1.4 g | 1.2 g |
| Protein | 4.5 g | 0 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan has 88% less fat (2.2 g vs 19 g).
- Flan has 92% less saturated fat (0.5 g vs 6.5 g).
- La madeleine cœur framboise has 66% less sugar (32 g vs 94.7 g).
- Flan has 99% less salt (0 g vs 0.7 g).
- La madeleine cœur framboise has 100% more protein (4.5 g vs 0 g).
- Only La madeleine cœur framboise lists: Eggs, Gluten, Milk.
Ingredients
La madeleine cœur framboise
Farine de blé tendre, sucre, œufs 17%, sirop de sucre inverti, purée de framboises 12%, beurre, huile de colza, stabilisant glycérol, arômes naturels de vanille (contient alcool) et de framboise, poudres à lever: carbonates et citrates de sodium (blé), sel, jus de citron concentré, gélifiant : pectines. Traces éventuelles de: fruits à coque, soja.
Flan
Sucre , cacao, gélifiant E407, amidon de maïs, arôme chocolat identique au naturel.
FAQ
Which is healthier: La madeleine cœur framboise or Flan?
Overall, Flan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La madeleine cœur framboise has fewer calories: 399 kcal versus 401 kcal per 100 g.
Which has less sugar?
La madeleine cœur framboise has less sugar: 32 g versus 94.7 g per 100 g.