View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Welshcakes
Welshcakes by Tan y Castell Bakery is listed in the Soft cake filled with fruits category. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 240 g pack. Contains: eggs, gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 16 g | 5.3 g | 7% | 11.5 +39% |
| Saturated fat | 7.6 g | 2.5 g | 13% | 3.3 +128% |
| Carbohydrates | 56 g | 18.5 g | 7% | 50.5 +11% |
| Total sugars | 26 g | 8.6 g | 30.5 −15% | |
| Added sugars | 10.6 g | 3.5 g | 7% | 30.2 −65% |
| Dietary fiber | 3.6 g | 1.2 g | 4% | 1.9 +86% |
| Protein | 6.1 g | 2 g | 4% | 4.2 +44% |
| Salt | 0.7 g | 0.2 g | 0.6 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Soft cake filled with fruits products on Foodmetria.
Compared with other soft cake filled with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Fat, Rapeseed Oil, Water, Salt, Emulsifier (Polyglycerol Esters of Fatty Acid), Flavouring, Colours (Annatto Bixin, Curcumin)), Sugar, Mixed Vine Fruits (Sultanas and Currants) (14%), Pasteurised Egg, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate) (Wheat), Lemon Juice (Sulphites)
- Allergens
- EggsGlutenSulphur dioxide and sulphites
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 1 portion (33 g)
- Sold in
- France, United Kingdom
- Barcode
- 5060001830001
Prices reported by shoppers
Loading prices…
Frequently asked questions
How much sugar is in Welshcakes?
Welshcakes has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Welshcakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Welshcakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Welshcakes contain?
According to the label data it contains: Eggs, Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4 More soft cake filled with fruits
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
NOVA 4 
NOVA 4
c NOVA 4