Flan vs Preparado para natillas caseras
Overall, Preparado para natillas caseras has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flan | Preparado para natillas case... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 401 kcal | 108 kcal |
| Fat | 2.2 g | 1.3 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 94.7 g | 19 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1.2 g | 0.1 g |
| Protein | 0 g | 2.5 g |
| Additives | 1 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Preparado para natillas caseras has 73% fewer calories (108 kcal vs 401 kcal).
- Preparado para natillas caseras has 41% less fat (1.3 g vs 2.2 g).
- Flan has 43% less saturated fat (0.5 g vs 0.9 g).
- Preparado para natillas caseras has 80% less sugar (19 g vs 94.7 g).
- Flan has 92% more fiber (1.2 g vs 0.1 g).
- Preparado para natillas caseras has 100% more protein (2.5 g vs 0 g).
Ingredients
Flan
Sucre , cacao, gélifiant E407, amidon de maïs, arôme chocolat identique au naturel.
Preparado para natillas caseras
Almidón de maíz, sal, E-407, E-100, E-160b, aromas, E-339
FAQ
Which is healthier: Flan or Preparado para natillas caseras?
Overall, Preparado para natillas caseras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Preparado para natillas caseras has fewer calories: 108 kcal versus 401 kcal per 100 g.
Which has less sugar?
Preparado para natillas caseras has less sugar: 19 g versus 94.7 g per 100 g.