Buttermilk Complete Pancake Mix vs Preparado para natillas caseras
Overall, Buttermilk Complete Pancake Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Buttermilk Complete Pancake Mix
Preparado para natillas caseras
Nutrition per 100 g
| Nutrient | Buttermilk Complete Pancake... | Preparado para natillas case... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 108 kcal |
| Fat | 1.7 g | 1.3 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 17 g | 19 g |
| Salt | 2.8 g | 0.2 g |
| Fiber | 1.7 g | 0.1 g |
| Protein | 6.8 g | 2.5 g |
| Additives | 5 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Preparado para natillas caseras has 70% fewer calories (108 kcal vs 356 kcal).
- Preparado para natillas caseras has 23% less fat (1.3 g vs 1.7 g).
- Buttermilk Complete Pancake Mix has no saturated fat, while Preparado para natillas caseras has 0.9 g.
- Buttermilk Complete Pancake Mix has 11% less sugar (17 g vs 19 g).
- Preparado para natillas caseras has 94% less salt (0.2 g vs 2.8 g).
- Buttermilk Complete Pancake Mix has 94% more fiber (1.7 g vs 0.1 g).
- Buttermilk Complete Pancake Mix has 63% more protein (6.8 g vs 2.5 g).
- Only Buttermilk Complete Pancake Mix lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Buttermilk Complete Pancake Mix
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, food starch-modified, buttermilk. soybean oil, CONTAINS: Wheat, Milk. May contain Egg, Soy and Tree Nuts.
Preparado para natillas caseras
Almidón de maíz, sal, E-407, E-100, E-160b, aromas, E-339
FAQ
Which is healthier: Buttermilk Complete Pancake Mix or Preparado para natillas caseras?
Overall, Buttermilk Complete Pancake Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Preparado para natillas caseras has fewer calories: 108 kcal versus 356 kcal per 100 g.
Which has less sugar?
Buttermilk Complete Pancake Mix has less sugar: 17 g versus 19 g per 100 g.