Comparison
P'tits gâteaux fourrés fraises vs Flan
Overall, Flan has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | P'tits gâteaux fourrés frais... | Flan |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | 4 |
| Calories | 430 kcal | 401 kcal |
| Fat | 21 g | 2.2 g |
| Saturated fat | 2 g | 0.5 g |
| Sugars | 38 g | 94.7 g |
| Salt | 0.8 g | 0 g |
| Fiber | — | 1.2 g |
| Protein | 4.7 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan has 90% less fat (2.2 g vs 21 g).
- Flan has 75% less saturated fat (0.5 g vs 2 g).
- P'tits gâteaux fourrés fraises has 60% less sugar (38 g vs 94.7 g).
- Flan has 99% less salt (0 g vs 0.8 g).
- P'tits gâteaux fourrés fraises has 100% more protein (4.7 g vs 0 g).
Ingredients
P'tits gâteaux fourrés fraises
Not available.
Flan
Sucre , cacao, gélifiant E407, amidon de maïs, arôme chocolat identique au naturel.
FAQ
Which is healthier: P'tits gâteaux fourrés fraises or Flan?
Overall, Flan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan has fewer calories: 401 kcal versus 430 kcal per 100 g.
Which has less sugar?
P'tits gâteaux fourrés fraises has less sugar: 38 g versus 94.7 g per 100 g.
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