Flakes Sarrasin

by Atelier Sarrasin 325 g in Breakfast cereals Barcode 3760031831406
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Flakes Sarrasin by Atelier Sarrasin provides 379 kcal per 100 g, with 1.5 g of sugars and 15 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 325 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.8 g · Low
Sugars
1.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 390
Total fat 3 g 9 −67%
Saturated fat 0.8 g 2.2 −64%
Carbohydrates 69 g 66.3
Total sugars 1.5 g 18.2 −92%
Added sugars 0 g 13 −100%
Dietary fiber 7.2 g 8 −10%
Protein 15 g 10.2 +47%
Salt 0.2 g 0.7 −69%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 38%
Sugars lower 7%
Salt lower 30%
Saturated fat lower 39%
Protein top 10%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sarrasin 99,8%, sel de mer

Palm oil freeVeganVegetarian

Product details

Quantity
325 g
Labels & certifications
OrganicEU OrganicNutriscoreMade in FranceNo added sugarNutriscore Grade CAb agriculture biologique
Sold in
France
Barcode
3760031831406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes Sarrasin?

Flakes Sarrasin contains 379 kcal per 100 g.

How much sugar is in Flakes Sarrasin?

Flakes Sarrasin has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flakes Sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flakes Sarrasin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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