Flakes Sarrasin Érable by Atelier Sarrasin

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Flakes Sarrasin Érable

by Atelier Sarrasin 350 g in Breakfast cereals Barcode 3760031831420
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Flakes Sarrasin Érable by Atelier Sarrasin provides 384 kcal per 100 g, with 17 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
17 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 384 kcal 390
Total fat 3.2 g 3.2 g 4% 9 −65%
Saturated fat 0.7 g 0.7 g 3% 2.2 −68%
Carbohydrates 74 g 74 g 27% 66.3 +12%
Total sugars 17 g 17 g 18.2 −7%
Added sugars 17 g 17 g 34% 13 +31%
Dietary fiber 6 g 6 g 21% 8 −25%
Protein 12 g 12 g 24% 10.2 +18%
Salt 0.2 g 0.2 g 0.7 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 44%
Sugars lower 45%
Salt lower 28%
Saturated fat lower 36%
Protein top 24%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

83% sarrasin, 16,6% sirop d'érable, 0,4% sucre de canne

Palm oil freeMaybe veganVegetarian

Product details

Quantity
350 g
Serving size
100g
Labels & certifications
OrganicEU OrganicNutriscoreMade in FranceAb agriculture biologique
Sold in
France
Barcode
3760031831420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes Sarrasin Érable?

Flakes Sarrasin Érable contains 384 kcal per 100 g and about 384 kcal per serving (100g).

How much sugar is in Flakes Sarrasin Érable?

Flakes Sarrasin Érable has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flakes Sarrasin Érable healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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