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Flakes di avena
Flakes di avena by Vivibio provides 388 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 365 +6% |
| Total fat | 6.7 g | 7.1 −6% |
| Saturated fat | 1.2 g | 1.3 −7% |
| Carbohydrates | 65 g | 59.2 +10% |
| Total sugars | 1 g | 3 −67% |
| Dietary fiber | 9.7 g | 9.5 |
| Protein | 12 g | 12.7 −6% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 8032077011346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes di avena?
Flakes di avena contains 388 kcal per 100 g.
How much sugar is in Flakes di avena?
Flakes di avena has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flakes di avena healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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