Flake Rolls Enriched Rolls
Flake Rolls Enriched Rolls by Country Hearth provides 255 kcal per 100 g, with 4.3 g of sugars and 8.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.7 onz (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 120 kcal | 286 −11% | |
| Total fat | 5.3 g | 2.5 g | 3% | 5.3 |
| Saturated fat | 1.1 g | 0.5 g | 3% | 1 +11% |
| Carbohydrates | 46.8 g | 22 g | 8% | 48.4 |
| Total sugars | 4.3 g | 2 g | 4.6 −7% | |
| Added sugars | 0.1 g | 0 g | 0% | 2.6 −97% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 8.5 g | 4 g | 8% | 9.6 −11% |
| Salt | 1 g | 0.5 g | 1.3 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b), riboflavin (vitamin b2), folic acid (a b vitamin)], water, high fructose corn syrup, yeast, vegetable oil (soybean oil or canola oil), contains 2% or less of each of the following: salt, wheat gluten, dough conditioners (sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides, calcium iodate, ethoxylated mono and diglycerides, calcium peroxide, datem, azodicarbonamide), soy flour, calcium sulfate, calcium propionate (to retard spoilage), monocalcium phosphate, yeast food (ammonium sulfate), soy lecithin.
- Allergens
- GlutenSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.7 onz (47 g)
- Sold in
- United States
- Barcode
- 0072250029513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flake Rolls Enriched Rolls?
Flake Rolls Enriched Rolls contains 255 kcal per 100 g and about 120 kcal per serving (1.7 onz (47 g)).
How much sugar is in Flake Rolls Enriched Rolls?
Flake Rolls Enriched Rolls has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flake Rolls Enriched Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flake Rolls Enriched Rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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